Get 15% off the first 3 months of wellness memberships with code NEWYEAR15 (exp 1/31)
Get 15% off the first 3 months of wellness memberships with code NEWYEAR15 (exp 1/31)
At Simplify Health, our goal is to provide personalized, compassionate care to help you achieve optimal health and well-being.
Your 45-minute new patient appointment includes a comprehensive review of your health history, review of past lab tests, a physical exam, and personalized testing recommendations tailored to your goals. We'll also discuss next steps, including lifestyle adjustments and supplements. We're here to support you on your journey to better health.
**Mention special pricing when scheduling and we will discount $200**
During this comprehensive 45-minute appointment, you'll review your recent test results with the doctor. She will explain any out-of-range markers and what they mean for your health. Based on these results, she will recommend specific supplements and lifestyle adjustments tailored to your needs, and outline a personalized care plan to help you achieve optimal health. Any questions will be answered during the appointment, but implementation details will be addressed in health coaching sessions.
Our 75-minute Individualized Nutrition Strategy Session provides personalized guidance on managing food sensitivities, allergies, and therapeutic diets. You'll meet one-on-one with a wellness practitioner to review your specific needs and develop a comprehensive plan to incorporate dietary changes into your routine. Receive expert advice on food substitutions, tips to stay on track, and strategies to overcome challenges. Includes a 35+ page comprehensive food guide reviewed during your appt.
Enhance your nutrition strategy or health coaching session with our Personalized Meal Planning Add-On, which is designed to make your dietary journey stress-free and enjoyable. We create customized shopping lists and meal plans tailored to the doctor's recommendations, your likes and dislikes, and any specific food allergies or sensitivities you may have. This service takes the guesswork out of "what am I going to eat," especially when you're feeling overwhelmed with dietary changes.
In this 60-minute session, our wellness practitioner will help you integrate the doctor's plan into your daily life. You'll develop a detailed schedule covering dietary changes, supplement routines, and lifestyle adjustments. This tailored strategy increases your chances of achieving health goals. Proper planning is essential for success, and this session provides a clear, actionable plan for a smoother journey towards better health.
Our Wellness Progress Sessions are designed to ensure you stay on track with your health plan. In these 45-minute sessions, our wellness practitioner will check your compliance, troubleshoot any issues, and help hold you accountable. They will review your progress, address any challenges, and provide ongoing support and motivation. Regular check-ins are vital for making necessary adjustments, maintaining momentum, and achieving long-term success in your health journey.
These 30-minute visits with the doctor include re-exams, progress checks, and adjustments to supplements or lifestyle. Determine readiness for the next phase of your care plan. Typically scheduled every 6-12 weeks, these consultations ensure you're on the right track to achieving your health goals.
A focused, 15-minute consultation with a doctor designed to address your pressing health questions and provide actionable advice. Whether you're adjusting your wellness routine, refining your supplement plan, or seeking clarity on a specific issue, this session offers personalized support to keep your health journey on track. Perfect for those looking for expert insights in a convenient, time-efficient format.
Our doula services are dedicated to providing comprehensive, compassionate support to expectant mothers and their families throughout pregnancy, labor, and the postpartum period. As your doula, we offer personalized care and guidance to ensure a positive and empowering birth experience. As your doula, we are committed to creating a calm, supportive, and empowering environment for you and your family. Our goal is to help you have a positive birth experience that aligns with your preferences.
Comprehensive prenatal consultations to discuss birth preferences, develop a birth plan, and address any questions or concerns. We provide education on childbirth, breastfeeding, and newborn care to help you feel prepared and confident.
Continuous physical, emotional, and informational support during labor and delivery. Techniques include comfort measures such as massage, breathing exercises, and positioning to help manage pain and facilitate labor progress.
Assistance with the transition to parenthood, including breastfeeding support, newborn care education, and emotional support. We provide follow-up visits to ensure you and your baby are thriving and to address any concerns that arise during the postpartum period.
Support in communicating your birth plan and preferences to the medical team, ensuring your voice is heard and respected throughout the birthing process.
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